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St.Louis Training is the best investment I have made! My trainer has been incredibly supportive and encouraging, and I have achieved results I didn't know were possible. I would highly recommend St.Louis Training to anyone looking for a personal trainer.

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This dude is extremely passionate and knowledgeable in what he does. If you listen to what he says and work with him, you can achieve any fitness goal you desire! ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Tyler Kenney

With the help of Chris and his vast knowledge, cardio training, and nutrition coaching, I was able to lose 30lbs in 12 weeks! Chris was there every step of the way, and made me feel like we were on a team. I highly recommend his services. ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Jack Valencia

Chris is very knowledgeable and kind! ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Collin Moustakes

Great personal trainer. Friendly, knowledgeable, and always willing to answer any fitness related questions. Creates detailed personal plans suited to your individual goals and needs. ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Garrett James

Chris is fantastic! Not only is he incredibly knowledgeable about fitness and nutrition, but he also has a knack for making everyone feel comfortable and supported. If you're looking for a personal trainer who will not only help you get in shape but also make you feel great about yourself, Chris is your guy! ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

-Kiera Lawlor

I reached out to Chris with a goal of losing about 30 lbs. His response was quick, efficient, and with his help I am already down 17 lbs. I would recommend this man to anyone looking to hit a weight loss goal, a strength goal, or just looking to get in shape! ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Robert Matthews-Forte

This dude is extremely passionate and knowledgeable in what he does. If you listen to what he says and work with him, you can achieve any fitness goal you desire! ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Tyler Kenney

With the help of Chris and his vast knowledge, cardio training, and nutrition coaching, I was able to lose 30lbs in 12 weeks! Chris was there every step of the way, and made me feel like we were on a team. I highly recommend his services. ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Jack Valencia

Chris is very knowledgeable and kind! ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Collin Moustakes

Great personal trainer. Friendly, knowledgeable, and always willing to answer any fitness related questions. Creates detailed personal plans suited to your individual goals and needs. ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Garrett James

Chris is fantastic! Not only is he incredibly knowledgeable about fitness and nutrition, but he also has a knack for making everyone feel comfortable and supported. If you're looking for a personal trainer who will not only help you get in shape but also make you feel great about yourself, Chris is your guy! ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

-Kiera Lawlor

I reached out to Chris with a goal of losing about 30 lbs. His response was quick, efficient, and with his help I am already down 17 lbs. I would recommend this man to anyone looking to hit a weight loss goal, a strength goal, or just looking to get in shape! ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Robert Matthews-Forte

This dude is extremely passionate and knowledgeable in what he does. If you listen to what he says and work with him, you can achieve any fitness goal you desire! ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Tyler Kenney

With the help of Chris and his vast knowledge, cardio training, and nutrition coaching, I was able to lose 30lbs in 12 weeks! Chris was there every step of the way, and made me feel like we were on a team. I highly recommend his services. ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Jack Valencia

Chris is very knowledgeable and kind! ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Collin Moustakes

Great personal trainer. Friendly, knowledgeable, and always willing to answer any fitness related questions. Creates detailed personal plans suited to your individual goals and needs. ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Garrett James

Chris is fantastic! Not only is he incredibly knowledgeable about fitness and nutrition, but he also has a knack for making everyone feel comfortable and supported. If you're looking for a personal trainer who will not only help you get in shape but also make you feel great about yourself, Chris is your guy! ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

-Kiera Lawlor

I reached out to Chris with a goal of losing about 30 lbs. His response was quick, efficient, and with his help I am already down 17 lbs. I would recommend this man to anyone looking to hit a weight loss goal, a strength goal, or just looking to get in shape! ⭐⭐⭐⭐⭐ / ⭐⭐⭐⭐⭐

- Robert Matthews-Forte

Coaching Packages

Online Strength and Fitness Coaching

A personalized strength and conditioning training program tailored to the individual's fitness goals, health background, and physical abilities.

Pricing: $80 per month

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Online Diet and Nutrition Coaching

A personalized diet and nutrition plan tailored to the individual's fitness goals, lifestyle goals, and health background.

Pricing: $60 per month

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Total Package Coaching - Combo Package

Combines the Strength and Fitness Coaching with Diet and Nutrition Coaching. Perfect for individuals seeking a full transformation with guidance across every step of the process.

Pricing: $125 per month

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